Coach Alexandra.png

Coach Alexandra

Disciplines:

All 5 S.H.I.N.E. Categories! Self-Esteem, Health-Conscious,

Intellect-Development, Nutritional-Value, Exercise-Practice

Academics:

Chef, Certified Reiki Healer,  Certified Nutritional Practice, Meal Planner, Blog Writer

 

Research Interests:

Weight Loss Coaching, Social Isolation, Social Isolation, Life Coaching, Depression, Anxiety, Anger Management

 

Why I’m A Rare Gem: 

"I would consider myself a rare gem because I have these essential values that can help to change the world at least I think. Honesty is very important. In terms of communication with people. Then passion in terms of forever readiness for whatever is happening. Open-mindedness, in terms of changing and learning new things. Optimism, of course, is very important in terms of knowing everything is going to be all right and everything that is happening is happening for the best. I would love to help us all grow together!"