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Coach Allison

Disciplines:

All 5 S.H.I.N.E. Categories! Self-Esteem, Health-Conscious,

Intellect-Development, Nutritional-Value, Exercise-Practice

Academics:

BS Healthy Lifestyle Coaching, Certified Personal Trainer, Certified Macro Nutrition Coach

Research Interests:

Women’s Issues, Weight Loss Coaching, Stress Management, Life Coaching, Hoarding, Chronic Pain, Anger Management

 

Why I’m A Rare Gem: 

"I absolutely love the statement that everybody is a rare gem we are all so unique and individual. For me personally, the value that I believe that I bring is my vast personal training experience. I am always doing my own research and you know, always seeing what new information I can learn to better serve my clients! Another reason I think that I am so different than other personal trainers is that I really take an approach walking side-by-side with my clients holding them accountable getting them the support that they need and recognizing that they are all unique and that not everybody is going to need the same approach."