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Coach Ashley


Self-Esteem, Health-Conscious, Intellect-Development


MA Psychology, BA Film Studies, Digital Media, Fundamentals of Negotiation


Research Interests:

Women’s Issues, Stress Management, Self-Esteem, Postpartum Depression, Parenting, Life Coaching, Codependency


Why I’m A Rare Gem: 

"I love the term rare gem I call people “gems”. They are the gemstones in my life. I would say that I am rare in the sense that there is a resilience about me that some other people don’t have and I would love to be able to help nurture that in other people. I remember two weeks after giving birth going OK it’s just me and my little guy. I am passionate about helping other people feel confident because when you have confidence you can really achieve everything."