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Coach Tiphanie

Disciplines:

Self-Esteem, Health-Conscious, Intellect-Development

Academics:

BSW Social Work, Mindfulness-Based Stress Reduction Certification, Meditation Teacher Certification

 

Research Interests:

Mindfulness/Meditation, Yoga Sutras, Breath Work, Astrology, Somatic Healing, Vagus Nerve/Nervous System Regulation, Herbalism/Plant Healing

 

Why I’m A Rare Gem: 

"I am someone who is not only passionate about this work, but I also live it every single day. Without these practices (mindfulness and meditation) I would be in a completely different place. I have a gentle nature yet am excited and fully present and engaged when talking to people about mindfulness/leading meditations. I am someone who is able to meet people exactly where they are, so that we can both hold a space of love, comfort, and peace together. I never believed in having a life's calling until I started dabbling into sharing meditation with others, and now I truly feel like this is my life's purpose!"